Movies That Speak to Our Grief
Curling up on the couch with a cozy blanket and a big bowl of popcorn can often be just what the doctor ordered. Movies that speak to our grief can help on the path to healing. The best movies are the ones that we can see ourselves in and have…...
Christmas for Kids Who’ve Lost a Loved One
Even kids grieve around the holidays when they have lost a loved one. Here are 5 helpful tips to help them cope....
Parenting while you Grieve
Raising children takes a lot of energy and sacrifice even on a good day. When you are parenting while you grieve, it becomes infinitely more challenging. Everyone grieves differently. Personality, relationship with someone who dies, overall mental and physical health can all affect the way that you grieve. Parenting is…...
Helping Children Understand Death
For young children especially, the days surrounding a death can be a confusing and disorienting time. Altered daily routines and unfamiliar sights and sounds can be difficult for them to understand and cope with. Children notice even the most subtle changes in their routines and surroundings. We must validate their…...
Losing a Child
It has been said that parents who lose a child also lose the hopes, dreams, and expectations they had for that child. They lose a part of themselves. They lose their future because their child represents their sense of ongoing life. Psychologists believe, because of these reasons, the death of…...
Mourning the Death of Your Pet
Having a beloved pet die is traumatic and painful, and the most natural thing in the world is to experience mourning over your pet. Our pets give us unconditional love, are always there to patiently listen to us when we need to talk, and are often our best friend. Even…...
Children’s Books to Help with Grief and Loss
This day and age, the words death and dying are often overused term that refer to a phone battery dying. Someone asks why did they not answer a call, you may get the response “my phone was dead.” Maybe your kids are playing video games and they make comments such…...
What You Can Do To Help Prevent Childhood Cancer
Currently, after accidents, cancer is the second leading cause of death in children ages 1 to 14. There are steps we can take to try to change this statistic! September is Childhood Cancer Awareness Month so along with talking about how you can prevent cancer in your own children, we…...
Expressing Condolences and Showing Support after Suicide
It is often very difficult to know how to express your condolences when a friend or family member is experiencing the loss of a loved one by suicide. I know that a good friend of mine experienced the loss of her ex-husband by suicide and I was at a loss…...
Losing Multiple Loved Ones
Experiencing the loss of a beloved friend or family member is extremely difficult. Each of us experiences grief whether the death was expected or not expected. The intensity and trauma of losing more than one person at the same time or within a very short time frame can impact a…...
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