Stages of Grief

Dealing with Anger and Resentment with Loss

When we are finally able to move out of the denial stage of our loss we often become angry. Anger can manifest itself in many ways. Without a healthy outlet for anger it can turn into an impairment and affect our mental and physical health. Unresolved anger often turns into…...

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Are the 5 Stages of Grief Real

When someone comes across the word grief, they most likely first think about “The Stages of Grief”.  In fact, if you start typing “stages” into Google, the “of grief” part fills itself in. In her 1969 book on Death and Dying, Elisabeth Kubler-Ross a Swiss American psychiatrist, first introduced the…...

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