Stages of Grief

Ongoing Grief Support

Looking for additional grief support? Everyone’s grief story is unique. Grief doesn’t stop in 3 months, one year or any amount of set time. Pain of grief ebbs and flows and changes over time but it may be with you for a very long time if not forever.  Grief Support…...

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Grief Support Tips for the Widowed

Widowed and surviving.  Losing a spouse is such a hard loss to manage. No matter the age or stage of life you are in when the loss occurs it is a major life change. Loneliness can hit like a brick and carry on for years. Being widowed has so many…...

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Coping with Unexpected Death

When a loved one dies unexpectedly is a complete and utter shock to the system. Coping with an unexpected death is unique in the intensity in which grief occurs.    Coping with the death of a loved one is extremely hard no matter the way they died. When someone dies…...

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How to Deal with the Bargaining Phase of Grief

Grief is inevitable in the life of any human. We all experience loss at some point in life. It could be loss of our youth, loss of job, loss of a pet or even the death of a loved one. There are many many ways that we experience loss throughout…...

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Dealing with Anger and Resentment with Loss

When we are finally able to move out of the denial stage of our loss we often become angry. Anger can manifest itself in many ways. Without a healthy outlet for anger it can turn into an impairment and affect our mental and physical health. Unresolved anger often turns into…...

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Are the 5 Stages of Grief Real

When someone comes across the word grief, they most likely first think about “The Stages of Grief”.  In fact, if you start typing “stages” into Google, the “of grief” part fills itself in. In her 1969 book on Death and Dying, Elisabeth Kubler-Ross a Swiss American psychiatrist, first introduced the…...

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